Top Health Benefits of Using an Adjustable Base Bed

One of the keys to getting a great night’s sleep is having a comfortable, supportive mattress. If you want to take your sleeping experience to the next level, an adjustable bed base can make your slumber dreams come true. Aside from its endless functionality, there are many other perks to having this type of base. Read on to discover the top health benefits of using an adjustable bed base, so you can see just why this option is such a popular choice for many people looking for a great night of sleep.

Less Back Pain

Waking up with a sore, aching back is a common complaint that many people have. One of the top health benefits of using an adjustable bed base is that you’ll start to notice your back pain begin to fade. The ability to adjust your body at the head and foot area helps keep your spine better aligned. When your back is straight and supported, you’ll wake up noticing less (and perhaps no) back pain over time. Adjusting your head to about 45-degrees can help relieve compression on the lower back area, allowing you to feel refreshed and ready to take on the day.

Fewer Instances of Heartburn

If you suffer from frequent bouts of nighttime heartburn or indigestion, you’ll appreciate another of our top health benefits of using an adjustable bed base. When your body lays completely flat, it can cause stomach acids to travel back into the esophagus, leading to painful heartburn. With an adjustable bed base, you can incline your head ever so slightly, preventing the problem from occurring in the first place. For those who deal with the issue of acid reflux, this is a true lifesaver since that slight incline keeps the acid down in your stomach where it belongs.

Better Sleep in General

Sleep is part of a healthy lifestyle, and those dealing with insomnia may have to deal with sleeping pills or suffer through sleepless nights. An adjustable bed base allows you to change your position to an endless array of combinations until you find one that’s right for you. Once you’ve discovered the right angle for your preferred sleeping style, you’ll start to notice that falling asleep and staying asleep throughout the night is easier. That’s partly because the proper position ensures that your body is getting the right level of circulation and oxygen to help you sleep soundly.

Relief from Snoring and Sleep Apnea

If you snore, it may be because your neck is putting too much weight on your windpipe when you lie down flat. This can cause the windpipe to close, resulting in snoring that can annoy your partner. The same applies to those with sleep apnea or asthma. Using an adjustable bed base allows you to raise your head to an angled position. This reduces obstructions near the nasal passages and improves airflow into the lungs and through the nose. The result is a sounder, quieter night of sleep, less snoring, and relief from sleep apnea in many cases. Visit BILTRITE Furniture-Leather-Mattress today for our latest mattress and adjustable base options. Visit our mattress store serving New Berlin, Franklin, Oak Creek, Muskego, Whitefish Bay, and the surrounding areas today to see our latest collections. We have the most unique selection in Wisconsin, with over 500 pieces in-stock and ready for delivery.